Kung Fu
Sifu Mark is not teaching publically at the moment, he is running a small group which is by invitation only. If you wish to be considered for this small group then please email Sifu Mark writing your reasons and motivations for learning Kung Fu.
Sifu Mark is available for private lessons.
Telephone: 0787 507 4646
On the foundations course you will learn:
- How to relax physically and mentally
- Enter into silence
- Develop a mind that can “focus” and maintain awareness that be used in everyday application
- Learn how to generate a flow of energy to increase vitality , health and energy
Please contact Sifu Mark for details.
Sifu Mark is also available for private lessons